{"id":666,"date":"2022-11-04T10:30:08","date_gmt":"2022-11-04T10:30:08","guid":{"rendered":"https:\/\/urovita.me\/wp\/?p=666"},"modified":"2022-11-04T10:30:10","modified_gmt":"2022-11-04T10:30:10","slug":"smanjiti-unos-tekucine-pred-spavanje-3","status":"publish","type":"post","link":"https:\/\/urovita.me\/wp\/2022\/11\/04\/smanjiti-unos-tekucine-pred-spavanje-3\/","title":{"rendered":"Smanjiti unos teku\u0107ine pred spavanje!"},"content":{"rendered":"\n<p>Nakon 50. godine mnogi mu\u0161karci prisiljeni su \u010desto i hitno mokriti, za \u0161to je kriva pro\u0161irena prostata, \u0161to se naziva benigna hiperplazija prostate (BHP),&nbsp;no ako su simptomi blagi&nbsp;tegobi je mogu\u0107e dosko\u010diti smanjenim unosom teku\u0107ine, preporu\u010duju&nbsp;stru\u010dnjaci.&nbsp;<\/p>\n\n\n\n<p>Da bi izbjegli bu\u0111enje no\u0107u radi odlaska na zahod, mu\u0161karcima se preporu\u010duje da ne piju nikakvu teku\u0107inu sat do dva prije odlaska na po\u010dinak. To se osobito odnosi na unos teku\u0107ina koje sadr\u017ee kofein ili alkohol jer imaju diureti\u010dka svojstva.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nakon 50. godine mnogi mu\u0161karci prisiljeni su \u010desto i hitno mokriti, za \u0161to je kriva pro\u0161irena prostata, \u0161to se naziva benigna hiperplazija prostate (BHP),&nbsp;no ako su simptomi blagi&nbsp;tegobi je mogu\u0107e dosko\u010diti smanjenim unosom teku\u0107ine, preporu\u010duju&nbsp;stru\u010dnjaci.&nbsp; Da bi izbjegli bu\u0111enje no\u0107u radi odlaska na zahod, mu\u0161karcima se preporu\u010duje da ne piju nikakvu teku\u0107inu sat do dva &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/urovita.me\/wp\/2022\/11\/04\/smanjiti-unos-tekucine-pred-spavanje-3\/\" class=\"more-link\">Nastavi \u010ditati<span class=\"screen-reader-text\"> &#8220;Smanjiti unos teku\u0107ine pred spavanje!&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":667,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v16.0.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Smanjiti unos teku\u0107ine pred spavanje! 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